I offer personalised yoga and yoga therapy from a private home studio and professional clinic setting, supporting individuals with a wide range of needs
My Approach
My work is centred around adapting yoga to the individual whilst this is needed, building capacity and developing your own practice. Sessions are designed to meet you where you are, whether you are new to yoga, managing an injury, or looking for a more supportive and therapeutic approach overall
Who I Work With
- Beginners
- Seniors and reduced mobility
- Women’s health (including peri/menopause and pre/postnatal)
- People managing pain, injury or chronic health conditons
- Those seeking a self paced, more personalised approach
- Well practiced individuals looking for progress or refinement
Sessions are offered in a calm, private environment with a focus on long-term wellbeing
About me
I bring both professional training and personal experience to my work.
I have personally navigated lumbar, pelvic and sacral musculoskeletal rehabilitation, chronic pain management, breast cancer and reconstruction, and both caesarean and VBAC births, alongside trauma recovery. This experience informs a compassionate, realistic, and individualised approach to care.
I have been working as a yoga therapist since 2015, with extensive client experience and a six-month hospital-based internship across neurology, neurosurgery, and obstetrics and gynaecology.
I have worked as an NDIS provider for over 7 years and with Brisbane City Council for over 9 years, supporting a wide range of individuals in both clinical and community settings.
I am registered with the International Association of Yoga Therapists (IAYT), the Australian Association of Yoga Therapists (AAYT), and Yoga Australia (YA).